Welcome to St Cecilia’s Wellbeing page. If you click on the headings below you will find links and information which will provide help and advice to both pupils and parents/carers.
Wellbeing Activities
Parental Support
Children’s Mental Health week
As we enter Children’s Mental Health week, we are ever more reminded of the possible impact of current restrictions on young people. Children’s and young people’s emotions can seem scary and unpredictable at times. Although this can be a natural part of a child’s developing mind, we often naturally as parents, guardians and school staff take on the role of ‘fixer’.
Here are 10 different ways to acknowledge and validate their emotions, while also giving them the words to make sense and express what they are feeling.
Courtesy of NHS CAMHs
Help with school anxiety
We are very aware that this is a worrying or unsettling for some students. We hope the resources below will help families work with their young people.
Guidance for parents
Pupil Voice Anxiety Booklet
Support and information from Our Specialist Teacher Lynn Mcann
https://www.reachoutasc.com/attachments/article/13/Remember%20I%20am%20amazing.pdf
COVID 19
Anxiety
Drug and Alcohol Support
ASH – Action on Smoking and Health
Eating Disorders
Lancashire Help with Eating Disorders
Mental Health
Self Esteem
Self Harm
Royal College of Psychiatrists