Welcome to St Cecilia’s Wellbeing page. If you click on the headings below you will find links and information which will provide help and advice to both pupils and parents/carers. 

Guidance for parents

Support your child’s self esteem

 

Support your own self esteem

 

Supporting your child to stay well online

 

Supporting your family’s wellbeing

 

Talking to your child about their mental health

 

The five ways to wellbeing

Children’s Mental Health week

As we enter Children’s Mental Health week, we are ever more reminded of the possible impact of current restrictions on young people.  Children’s and young people’s emotions can seem scary and unpredictable at times.  Although this can be a natural part of a child’s developing mind, we often naturally as parents, guardians and school staff take on the role of ‘fixer’.  

 

Here are 10 different ways to acknowledge and validate their emotions, while also giving them the words to make sense and express what they are feeling.

 

Courtesy of NHS CAMHs

 

Click the images below to view

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